Too much coffee?

[cherry]

Is there a good rule of thumb for this? I am not drinking it to the point that I have so many jitters that I can not function, but it does worry me a little with my caffeine obsession (almost). How much is too much in a days time?

[maria]

Hi cherry! To answer your question, you should decide first - what is too much for yourself?
For me, it is more than 4 cups per day+drinking coffee late at night. When I face this kind of situation, I feel like I'm exhausted and powerless. I say stop to myself and quit drinking it for several days - till I get complete recovery of my health

[michael]

For me, it's more than 5 cups a day..... I try to keep to the golden mean and drink no more than 3 cups per day. I really love coffee but understand that everything is healthy until in small doses.

[cherry]

Not sure on this one because I am a coffee, an energy drink and a soda drinker. I know its not like it could get any worse unless I added a cup of sugar more into each drink, right?

[paula]

Not sure on this one because I am a coffee, an energy drink and a soda drinker. I know its not like it could get any worse unless I added a cup of sugar more into each drink, right?

Yes, it could be even worse!!!

[SanchoPancho]

Coffee does not exist much

[CoffeeLover]

Too much coffee?
you sad Too much coffee?....
it is not enough everytime

[ShielaB]

I have never been one that has ever had too much coffee. I can even drink coffee at night and not have a problem with it keeping me up. I am sure my doctor would probably have a fit if she knew how much I drink but I love it, I love the taste, and I am not gonna give it up!