Health Benefits of Coffee

[Kristin]

My husband insists that coffee isn't healthy, while I disagree. I've always heard that coffee itself is good for you, and that it doesn't become an "unhealthy" drink until you add fat and/or sugar to it. Since we disagree, I decided to bring it up here!

What are some of the health benefits of drinking coffee?

[ilikeitblack]

Coffee is good for you. It provides many antioxidants that help to wipe out the free radicals in your body. It does get unhealthy when you begin to add sugar, creamer, chocolate etc. etc. Black is better for you.

[Philip]

When you drink a normal amount of coffee every day, there are a lot of benefits for your health. Coffee helps to prevent dental caries, coffee consumption is also connected to some forms of cancer. Coffee protects our liver, helps many people to increase their short term recall, for diabetic and may more.

[jennyffer777]

I drink from 2 to 3 cups of coffee daily, for 15 years already, and never had a headache or any other problems with it. So I think, just drink it in moderation and everything is gonna be fine.

[LucyCB]

A strong infusion of black coffee is useful as antisoporfic in cases of poisoning such as by opium, alcohol and other stupefying or narcotic poisons.

[helena]

They say coffee may reduce risk of diabetes and cancer....Not sure if this is true but it really helps me lift my spiritsб that's why I drink it Oh, and I like its taste - there's nothing more flavorful than a cup of hot coffee in the morning...

[michael]

Coffee gives one a boost of energy, cheerfulness and is able to warm you up on a cold Winter day. Does your husband still need any additional proof to change his mind?

[Roberta]

Have you managed to reassure your husband, does he agree now that coffee is one of the best and the healthiest drinks available? Just curious.

[jmjdubai]

Coffee has a lot of health benefits. One health point about coffee is that, it is good for your skin. Antioxidants protect your skin from damage and premature aging. Research has proved that coffee has substantial antioxidant benefits! In fact 3 – 5 cups of coffee a day provide you with around 60% of your daily antioxidant intake. I didn't know that coffee has these many health related benefits before reading these articles. It's worth drinking a cup of coffee!

[Roberta]

Coffee has a lot of health benefits. One health point about coffee is that, it is good for your skin. Antioxidants protect your skin from damage and premature aging. Research has proved that coffee has substantial antioxidant benefits! In fact 3 – 5 cups of coffee a day provide you with around 60% of your daily antioxidant intake. I didn't know that coffee has these many health related benefits before reading these articles. It's worth drinking a cup of coffee!

Interesting information but I haven't noticed the effect on my skin yet. It seems I should start drinking more coffee than my usual daily limit to prove the theory.

[stephen12]

The potential health benefits associated with drinking coffee are protecting against type 2 diabetes, Parkinson’s disease, liver disease, liver cancer, and promoting a healthy heart.

[shypaeine]

I asked the doctor about drinking coffee when I accompanied my mother in law in her monthly check up.He told us that drinking coffee is good only for 2 cups a day.I drink only 1 cup because I notice that it helps my regular bowel movement and hydrating my skin.

[percival]

I think that drinking it in moderation is enough for me.

[jimmyjim1299]

My husband insists that coffee isn't healthy, while I disagree. I've always heard that coffee itself is good for you, and that it doesn't become an "unhealthy" drink until you add fat and/or sugar to it. Since we disagree, I decided to bring it up here!

What are some of the health benefits of drinking coffee?

I agree with you that drinking coffee is good for you. I can name a few health benefits like weight loss, longer life span and many more.

[DarrylSpiers]

I also agree with you that coffee is best for health. There are so many health benefits of coffee. But in my opinion two major benefits of this coffee first benefit of this coffee that you can lose your weight easily and second one benefit that you can burn extra calories from your body.

[johnm]

Hello everyone!!!
Yes coffee has many health benefits.I am a coffee freak and used to have it daily 4,5 times in a day. Coffee can control :
Type II Diabetes
Parkinson's Disease
Dementia
Some cancers
Heart Disease
Strokes
and many other health benefits a cup of coffee have.

[Charli05]

Coffee is the best way to control Diabetes symptoms if anybody have this disease then i think you should use coffee daily even one time in a single day because this is good to control this kinda disease in human's blood.

[Charli05]

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[kyne08]

Coffee has many health benefits unknown to many people. Like wine, being a regular coffee drinker (2-4 cups a day) has its share of health benefits. Although scientists are still experimenting with some of the health benefits one can reap from drinking coffee, there were already many studies conducted that have proven the benefits of coffee.

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