by stephen12 » 13 Feb 2014, 18:35
> Gently rub your skin dry with a clean, dry towel, post shower.
> Use ½ tbsp. of baking soda mixed with ½ tbsp. of a gentle cleanser, applying medium to light pressure and circular rotations for 1-2 mins.
* Dry skin type – mix ½ raw coconut oil with ½ baking soda and use 1-2 times per week
* Oily skin type – use baking powder and leave on for 10-15 mins. for further oil absorption
>> For body – avoid neck, breasts.
> Rinse the skin first to remove dirt and oils. Then mix ½ part sugar with ½ part oil of your choice. Apply with a cloth to protect the skin on your hands from becoming irritated. Using mild pressure, and circular motions; don’t spend more than 1 minute per limb.
> For more stubborn areas like the knees and elbows, follow the same instructions as the sugar treatment only supplement the washcloth with the loofah and the sugar with the salt.
> Using a dry, natural bristle brush on dry skin, start at your feet and gently glide the brush bristles against your skin, using upward strokes toward your heart. This should only take about 3-4 minutes for your entire body. Skin should be cleansed and then moisturized directly after this treatment.
Hope it will help!