Coffee Improves Cholesterol Health
Posted:
30 Dec 2013, 23:02
by GlanDeas
The antioxidants in coffee can improve total cholesterol, raise “good” HDL cholesterol, and lower inflammation related to heart disease. In one study, regular coffee drinkers were asked to increase their coffee intake to 4 and then a whopping 8 cups a day. This dosing improved the ratio between “bad” LDL and HDL cholesterol by 8 percent.
Re: Coffee Improves Cholesterol Health
Posted:
10 Jan 2014, 02:52
by helena
8 cups a day? That sounds too much even for me, and I consider myself an avid coffee drinker.
Re: Coffee Improves Cholesterol Health
Posted:
03 Feb 2014, 05:38
by Roberta
Oops, it is too much, even for me.
Re: Coffee Improves Cholesterol Health
Posted:
17 Feb 2014, 07:44
by lulu33
I hope it does, as I drink too much coffee and it should have a positive impact on something, anything!
Re: Coffee Improves Cholesterol Health
Posted:
21 Feb 2014, 06:36
by maria
Nothing could improve my cholesterol level, unfortunately, even my favorite coffee.
Re: Coffee Improves Cholesterol Health
Posted:
04 Apr 2014, 03:53
by melissa
Well, 8 cups a day is lot for me but this study made my day, thank you!
Re: Coffee Improves Cholesterol Health
Posted:
09 May 2016, 23:14
by Willie Murphy
melissa wrote:Well, 8 cups a day is lot for me but this study made my day, thank you!
8 cups is too much you should control yourself.
Re: Coffee Improves Cholesterol Health
Posted:
21 Nov 2016, 01:19
by Isabel02
Ofcourse coffee can help you to control the cholesterol must one take a one cup in a day.
caffeine addiction