Coffee Improves Cholesterol Health

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Coffee Improves Cholesterol Health

Postby GlanDeas » 30 Dec 2013, 23:02

The antioxidants in coffee can improve total cholesterol, raise “good” HDL cholesterol, and lower inflammation related to heart disease. In one study, regular coffee drinkers were asked to increase their coffee intake to 4 and then a whopping 8 cups a day. This dosing improved the ratio between “bad” LDL and HDL cholesterol by 8 percent.
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Re: Coffee Improves Cholesterol Health

Postby helena » 10 Jan 2014, 02:52

8 cups a day? That sounds too much even for me, and I consider myself an avid coffee drinker. ;)
I make serious coffee - so strong it wakes up the neighbors
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Re: Coffee Improves Cholesterol Health

Postby Roberta » 03 Feb 2014, 05:38

Oops, it is too much, even for me. ;)
HI, my name's Roberta but friends call me Berta! :)
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Re: Coffee Improves Cholesterol Health

Postby lulu33 » 17 Feb 2014, 07:44

:ymparty: I hope it does, as I drink too much coffee and it should have a positive impact on something, anything! :d
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Re: Coffee Improves Cholesterol Health

Postby maria » 21 Feb 2014, 06:36

Nothing could improve my cholesterol level, unfortunately, even my favorite coffee. :-(
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Re: Coffee Improves Cholesterol Health

Postby melissa » 04 Apr 2014, 03:53

Well, 8 cups a day is lot for me but this study made my day, thank you! :ymhug:
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Re: Coffee Improves Cholesterol Health

Postby Willie Murphy » 09 May 2016, 23:14

melissa wrote:Well, 8 cups a day is lot for me but this study made my day, thank you! :ymhug:

8 cups is too much you should control yourself.
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Re: Coffee Improves Cholesterol Health

Postby Isabel02 » 21 Nov 2016, 01:19

Ofcourse coffee can help you to control the cholesterol must one take a one cup in a day.

caffeine addiction
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