forum.coffee4dummies.com

Sorry if this is a disturbing topic for anyone but I just came across a site with details of the calories in various coffee drinks. It's a bit sad that I will now feel bad about trying a Starbucks Peppermint White Chocolate Mocha, How can I pretend I don't know it equals a quarter of my daily allowance? It's going to be hard work but I think I'll manage. Are you going to take a peek? http://www.diet-blog.com/08/how_many_calories_in_coffee.php

Oh, NoLimits, you shouldn't have post this article here! I already started counting my daily calories

I dont care your calories =) I go for a jog every morning!

I'm so sorry Maria . Then again Killer has a good option, you can figure out an exercise routine that lets you work towards coffee calories instead of the usual counting. So you can say 30 minutes on the treadmill = a latte, another fifteen minutes gets you a cupcake to go with it.

Hi, Marry! sorry for the question but: how old are you??? I mean ... are you granny ? you have no time for any even little physical activity ? please, don't be offended to me!

Killer is right! All we need physical activity or exercise to be in good form and do not care about some *** calories!!!

I go to swim 3 times in a week about 2 hours per time

We can't forbid yourself to live with tasty!!!

No, I don't count them, I just enjoy my coffee as it is

lulu33 wrote:No, I don't count them, I just enjoy my coffee as it is

Yes Yes Yes Yes Yes...
Me too =)

I don't count calories in my coffee drinks. I know they are high but when I get one I am usually rewarding myself with a splurge so I don't care what is in it!

Calories in coffee - NO Passaran! I don't count them, why should I do it? If I ever try doing that, I'd be an unhappy person - coffee is one of my most favorite drinks in the world!

but this is TRUE
coffee has negative effect on our body. Instant coffee provokes cellulitis formation

Funny thing happened to me! I gave up focusing on counting calories---with everything---and I lost weight! Seriously, I decided about a year ago that I was going to have a bit more fun. This new-found freedom included drinking fun coffee (among other things), like White Chocolate Mocha, once or twice a week and not regretting it or feeling guilty. Sooooo, that being said, I didn't look at the calorie list----it would take my fun away.

Hi! look... if you are worrying about calories when you are drinking coffee so may you will try to drink Fitness Coffee???

I don't mind having some calories in coffee - just don't drink too much of it when they're there...

Plain black coffee is the best - no calories and pure bliss!

One of the most important things to do when you are trying to get in shape is taking caution of your diet. This does not take any time from your schedule and you will feel much healthier when you eat the right foods in the right quantity.


Cardio for six-pack

It relies upon the sort of espresso you drink, a some blended espresso has under 5 calories and no fat, however in the event that you spruce up your espresso with additional items, regardless of whether at home or your most loved café, you likewise include additional calories....












http://select-sport.com.au/

Espresso is just about Zero Calorie. As per the USDA supplement database – a 8 some espresso (blended from grounds) has only 2 (yes two) Calories. The calories originate from a little measure of protein and some mono-unsaturated oils.