Too much coffee?

Discuss coffee impact on health

Too much coffee?

Postby cherry » 13 Apr 2010, 12:23

Is there a good rule of thumb for this? I am not drinking it to the point that I have so many jitters that I can not function, but it does worry me a little with my caffeine obsession (almost). How much is too much in a days time?
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Re: Too much coffee?

Postby maria » 14 Apr 2010, 03:55

Hi cherry! To answer your question, you should decide first - what is too much for yourself?
For me, it is more than 4 cups per day+drinking coffee late at night. When I face this kind of situation, I feel like I'm exhausted and powerless. I say stop to myself and quit drinking it for several days - till I get complete recovery of my health ;)
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Re: Too much coffee?

Postby michael » 16 Apr 2010, 05:25

For me, it's more than 5 cups a day..... I try to keep to the golden mean and drink no more than 3 cups per day. I really love coffee but understand that everything is healthy until in small doses.
Coffee is the best thing to douse the sunrise with
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Re: Too much coffee?

Postby cherry » 16 Apr 2010, 10:27

Not sure on this one because I am a coffee, an energy drink and a soda drinker. I know its not like it could get any worse unless I added a cup of sugar more into each drink, right? :))
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Re: Too much coffee?

Postby paula » 19 Apr 2010, 06:03

cherry wrote:Not sure on this one because I am a coffee, an energy drink and a soda drinker. I know its not like it could get any worse unless I added a cup of sugar more into each drink, right? :))


:)) :)) :)) :))
Yes, it could be even worse!!!
Be a coffee-drinking individual - espresso yourself!
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Re: Too much coffee?

Postby SanchoPancho » 20 May 2010, 03:29

Coffee does not exist much b-)
Coffee Should be Black as Hell, Strong as Death, and Sweet as Love
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Re: Too much coffee?

Postby CoffeeLover » 21 May 2010, 04:40

Too much coffee?
you sad Too much coffee?.... :-w
it is not enough everytime :-!
I like to move it, MOVE IT
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Re: Too much coffee?

Postby ShielaB » 22 May 2010, 07:51

I have never been one that has ever had too much coffee. I can even drink coffee at night and not have a problem with it keeping me up. I am sure my doctor would probably have a fit if she knew how much I drink but I love it, I love the taste, and I am not gonna give it up!
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